DEAN JOHNSON

BIOGRAPHY

As an army Physical Training Instructor, Dean gained extensive experience taking responsibility for the fitness and injury rehabilitation of over 300 military personnel.

 

After leaving the military, Dean obtained the Premier Training Diploma in Personal Training and Sports Therapy and opened the Personal Training Studio in 2003 - the first studio of its kind in Essex.

 

During his 20+ years as a PT, Dean has gained vast experience in training clients of all fitness levels ranging from complete beginners to the fitness enthusiast, handicapped young adults and those on injury rehabilitation.

 

Aside from PT, Dean has a great passion for Obstacle Course Racing (OCR) - stemming of course from his years in the military - with the pinnacles being in 2017 when he was crowned European OCR Champion (Age Group) and then in 2018, when he claimed Silver in the World OCR Championships (Age Group). As a World OCR Certified Coach, he now spends his weekends training the next generation of OCR World Champions.

 

With a love for all things sports, Dean also enjoys Adventure Racing and Golf.